Article title: Anxiety & Insomnia

Solgar Sweetest Dreams 30caps

SOLGAR's Sweetest Dreams are a synergistic formula of L-Theanine and Melatonin with relaxing properties, especially useful in cases of insomnia, anxiety and jet lag.

Melatonin supports the body's natural circadian rhythms1 by promoting calm and good mood as well as the quality of sleep, while at the same time helping to relieve the subjective feeling of time lag of the biological clock (jet lag) and reducing the time one needs to to sleep.
At the same time, L-Theanine enhances the production of alpha brain waves, contributing to the relaxation and emotional stability of the body.

The combination of Melatonin and L-Theanine contained in SweetGAR's Sweetest Dreams:

Helps to create conditions of relaxation and calm
It has a positive effect on the quality of sleep and the reduction of the time of its arrival
It helps boost good mood
It is effective in treating the symptoms of jet lag
It helps the emotional stability of the body
It is ideal for:

Cases of anxiety and / or insomnia
Cases of dealing with jet lag symptoms

Now Foods Melatonin 3mg 60caps

Melatonin is a naturally occurring hormone produced by the epiphysis and is structurally related to serotonin. From a normal point of view, the secretion of melatonin increases with the onset of darkness, reaching the highest point between 2 and 4 p.m. and decreases during the second half of the night. Melatonin is associated with the control of circadian rhythms and synchronization with the cycle of light and darkness. It is also associated with hypnotic energy and increased tendency to sleep.

The US Food and Drug Administration (FDA) classifies melatonin as a dietary supplement. Its action has been shown in clinical trials to reduce insomnia and improve sleep quality and daily activity.

Solgar Ultimate Calm 30tabs. Solgar Ultimate Calm is a uniquely formulated complex of natural herbs to help relieve stressful situations and reduce anxiety levels. Designed to contribute to normal nervous system function and normal psychological function, Solgar Ultimate Calm combines two clinically studied herbal ingredients Ashwagandha KSM-66 and Affron Saffron. Ashwagandha is widely used in Ayurvedic medicine and is renowned for its adaptive and soothing properties for stress, anxiety and chronic fatigue. The formula also includes the addition of Saffron, a powerful spice that has a history of use to support relaxation, emotional well-being and positive mood. One tablet provides what you need on those occasional days when you're under pressure or need a little extra support.

It is ideal for:

People who feel stressed or overwhelmed
People looking for supplements to support relaxation and mental well-being
Individuals seeking adaptogenic botanical extracts