Article title: Now Foods Magnesium Citrate 200mg 100tabs
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Now Foods Magnesium Citrate 200mg 100tabs
Magnesium is an inorganic element that activates more than 300 biochemical reactions in the body. It is the fourth most abundant metal in the human body with a key role in a number of important bodily processes.
In addition, magnesium maintains electrolyte levels in balance, facilitates the absorption of calcium, helps maintain normal muscle and nerve function, and contracts both skeletal muscle and smooth muscle, and plays a key role in regulating it.
Numerous studies have shown that magnesium deficiency is associated with heart disorders such as abdominal arrhythmias that are not treated with conventional therapy, increased sensitivity to digoxin, and coronary artery spasms. Additional symptoms include neuromuscular and neuropsychiatric disorders.
Magnesium citrate is more easily and better absorbed than other forms of magnesium, and has a particularly beneficial effect on the elderly and people with low stomach acidity.