Article title: Calcium
Article main body:
Calcium
Calcium is a metal element that is found more than any other in our body and which is very important for bones, heart, muscle and brain function. It works both with phosphorus to build healthy bones and teeth, and with magnesium for proper cardiovascular function. Almost 95% of the calcium in our body is found in our bones and teeth, where it is stored (about 1000 grams) in the form of small crystals, which contribute to the harder texture of the bones and provide the body with calcium when needed. Our body's calcium requirements are high in childhood and adolescence, when our skeleton is built, but also in pregnancy and lactation, when the fetus 'pulls' calcium from its mother to build its own skeleton. . Finally, it is necessary after menopause but also in old age, where its lack becomes more obvious.
Now Foods Calcium Citrate 100% Pure Powder 227gr
Now Foods Calcium Citrate 100% Pure Powder 227gr. Teeth and bones contain about 99% of the total calcium in our body. The remaining 1% is contained in the nerves, muscles and blood. In fact, calcium is so vital to the body's survival that when not taken in large amounts from food, the body begins to break down bones to meet its functional needs. Calcium is important for blood clotting, muscle contraction, and the transmission of signals from nerve cells. It plays a key role in the functioning of the heart, nerves and muscles, and in maintaining a healthy skeleton, especially during the menopausal stage. It is absorbed by the body through the small intestine in a process controlled by two main factors: a) the amount of vitamin D available for the whole process, and b) the level of calcium in the body. Calcium citrate Now Foods Calcium Citrate 100% Pure Powder is an excellent calcium supplement with enhanced solubility, without unnecessary ingredients. Unlike calcium carbonate, calcium citrate has no effect on gastric acid and does not slow down digestion.
Power Health Classics Platinum Calcium Plus 30tabs
Power Health Classics Platinum Calcium Plus 30tabs is a dietary Supplements with Calcium, Vitamin D3 and Magnesium. Most of the calcium is found in bones and teeth and makes up about 2% of the weight of the human body. Vitamin D and magnesium are sufficient for calcium utilization, so all three of these nutrients coexist in Platinum Formula Calcium Plus.
Calcium Plus formula includes calcium, vitamin D and magnesium, which contribute / are required:
To maintain the normal condition of the bones and teeth *.
In normal muscle function *.
Platinum formula. With calcium, vitamin D3 and magnesium.
In addition, vitamin D contributes:
In the normal absorption / utilization of calcium and phosphorus, in maintaining the normal levels of calcium in the blood, in maintaining the normal state of bones and teeth *.
In reducing the risk of falling that is positively associated with orthostatic instability and muscle weakness. The decline is a risk factor for fractures between men and women aged 60 and over. *
In the normal development of bones in children *.
* The above are official health claims from the European Food Safety Authority (EFSA)
Calcium Plus Dietary Supplement is suitable for:
People with calcium deficiency
Those who have weak bones
Children and adolescents
Menopausal women
Older adults
Elderly people