Article title: 5-HTP
Article main body:
5-HTP
5 hydroxy-L-tryptophan is a derivative of the essential amino acid tryptophan. 5-HTP is converted in the liver and brain to the neurotransmitter serotonin, a substance that plays an important role in behavior and mood swings. Increased intake also means increased serotonin levels, which can help with conditions such as depression, anxiety, irritability and other mood disorders. It is also helpful in cases of overeating, but also in headaches. Recommended daily intake has not been set for 5-HTP. The therapeutic dose ranges from 50-100 mg.
Solgar 5-HTP 100mg 30 veg.caps
SOLGAR® 5-HTP 100mg contains natural 5-HTP (5-hydroxytryptophan / 5-Hydroxy-tryptophan) from a titled extract of the African bean Griffonia simplicifolia, an amino acid that can help control many organic functions, such as organic functions. mood swings and sleep. Amino acid 5-HTP is the hydroxylated form of the amino acid tryptophan, which is found in foods of high protein composition such as meat and dairy products. It acts as an intermediate metabolite between the amino acid L-Tryptophan (Tryptophan) and the Euro-transmitter Serotonin (Serotonin). Tryptophan is converted to 5-HTP, which in turn is converted to serotonin, a substance that provides significant benefits. , in relaxation and concentration
The 5-HTP amino acid in combination with magnesium, valerian and vitamin B6 contained in SOLGAR® 5-HTP 100mg:
It contributes to the proper functioning of the brain and nervous system
It is especially useful in disorders such as depression, insomnia and headaches and in cases of bulimic obesity
Helps improve mood and sleep quality
It has a positive effect on keeping the body calm and relaxed
It helps to increase concentration and control appetite
Helps increase levels of β-endorphin, an endorphin associated with strong analgesic action
It is ideal for:
People who suffer from depression, insomnia and headaches
People who have a lack of appetite and mood
People with eating disorders, such as bulimic obesity